Meditation

In my meditation studies I came across this quote…would like to share with you. And please feel free to also share any inspirations you come across in your daily life. We have a good group of minds and hearts here

The constantly shifting thoughts and emotions we experience are only one small part of our being. Each and every moment we have the opportunity to connect with a timeless awareness that is not affected in any way by the changing conditions of our lives.
Yongey Mingyur Rinpoche

Peace

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